Ep. 27 - Transforming Afflictive Emotions
Insight Hour with Joseph Goldstein
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The Mind Bicuses Luminous
The Buddha says the mind bicuses luminous. It is clouded by visiting defilements, which means they're not always there, but they do arise. The first and fundamental step in working with these afflictive emotions is something we've already talked about: acknowledging and recognizing them when they arise. And so that's what I'd like to discuss tonight.
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Transcript
