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What Athletes Teach Us About Mental Health

The Anxious Achiever

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What I've Learned From the Players and the Athletes on Linked In

I'm always impressed with the players who managed to just show up every day like their contracts running out in six months and they're not even worried about it right now. These these players at every level i've worked at honestly have this incredible ability to just fully kind of immerse themselves in the game stay focused on that and follow them up with boredom and become excellent. If i could figure out how to do that more often i'd be a much better tennis player that's for sure we'd all be better at whatever too next my conversation with professional pros.

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