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139. Female Biohacking: Hormone Balancing, Morning Routines & Time Management with Alisa Vitti

the bossbabe podcast

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The Toxic Mythology of Menstrual Cycles

In 2015 or 16 the American College of Obstetrics and Gynecologists decreed that your menstrual cycle as a whole not just your bleed is now and forever more to be considered by the medical establishment. can biohack that biofeedback right you're getting biofeedback of cramps you want to take action, she says.

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