3min chapter

It's All In Your Head cover image

Living with Social Anxiety Disorder | Claire Eastham

It's All In Your Head

CHAPTER

The Importance of Accepting Social Anxiety

The act of accepting in and of itself can be certainly quite hard for people. Social anxiety, I would say, it's not a sexy one. Some of the ones that portrayed as sexy ones in the media or in TV. Like to say, like, I struggle to communicate. It makes other people. So I think we really punish ourselves. And just I'm going to need you to embrace it because if you embrace it, it's going to stop screaming in your ear.

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