Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor
Trail & ultra running from Wild Ginger Running
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Veganism
i agree totally with being veguand i think it's brilliant. And anyone who can do it, hats of to them. But you get some people that are so militant about these things that it puts some people just right off. Marinating in the way you'd marinate chicken could be a really good way of introducing it and and bringing it back in. I tend t you to smoke tofo personally, which i findhe's a smoke tofo. They do a teriake marited topu, which is really nice in a stir fry. There's lots more. If you just buy plain, bland fo i is boring and it doesn't taste of anything,. The text
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