The Cam Levins Special - "The liftin' makes the body"
Spring Snyggt - med Jesus och Manne
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How the Canadian Half Marathon Corresponds With the Marathon
With that finish in Eugene now you're also the North American record holder having beat out Khalid Kanuchi. Is it imperative for you to better that half marathon time by a lot in order for you to inch closer to two or three or the two or four which I guess is a natural stepping stone to what you want to achieve? "I think there's some component of you know the faster you can go in the half the that much easier the marathon pace feels"
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