#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more
The Peter Attia Drive
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What Is a Cetogenic Diet?
S i marvel at what a cetogenic diet sort of, technically is a if yo're loking, like the hopkins ketogenic diet wor it's four to one fat to protein in carbs. So if you're ating a hundred grams of protein in carbs, you're eating 400 grams of fat, which is 36 hundred calories. I could go back on qitoses with but maybe i'm just too lazy. There were questions on stuff that we've already done a podcast on, or we'll be doing a podcast on. Do you want to what? What are those topics? We have a lot of topics around statons. so when would you use them? Never heard
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