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#194 Why the Kids Aren’t Alright with Abigail Shrier

The Knowledge Project with Shane Parrish

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Understanding Emotional Dysregulation in Today's Youth

This chapter examines the trend of emotional dysregulation among high school and university students, highlighting their struggles with managing emotions in challenging situations. It critiques the focus on happiness in therapy, suggesting it may hinder effective coping strategies and exacerbate emotional responses.

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