20min chapter

That Triathlon Show cover image

Q&A on bike training | EP#381

That Triathlon Show

CHAPTER

Hydration and Performance in Triathlon Cycling

This chapter explores the challenges triathletes face with hydration systems during races, emphasizing the effectiveness of various solutions and their impact on performance. It discusses optimizing training for hilly courses, including the significance of power output and cadence adjustments. Additionally, the conversation highlights the importance of proper bike fitting and investing in suitable equipment for enhanced efficiency and speed.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode