
#208: Fat Storage, Fat Manipulation, Fat Holding Patterns
3D Muscle Journey
00:00
Fat Loss Phase
i want yout i guess, in a way, show me that like your ok, and the way you're going to do this. And my selling point is, lik, ok. It's just liking the jem, right? It's ik. We can't lift that to day, like, that would be dumb to try to do that,. The same thing with fatlaw sica might hurt us psychologically if we continue to push.
Transcript
Play full episode