It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Value of Time and Prioritization in Daily Life

This chapter highlights the importance of recognizing the duration of tasks and the scarcity of free time, emphasizing the need to prioritize effectively and practice saying no. Additionally, it provides insights on accessing the speaker's content through platforms like YouTube, podcasts, and newsletters.

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