2min chapter

From Crisis to Connection - with Geoff & Jody Steurer cover image

The Difference Between a Passive or Proactive Recovery - Episode 217

From Crisis to Connection - with Geoff & Jody Steurer

CHAPTER

Exploring the Origins of Passive Coping Mechanisms and the Importance of Self-Reflection

Exploring how past experiences can lead to a pattern of avoidance and the importance of self-compassion in understanding and overcoming this behavior.

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