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The Science & Health Benefits of Deliberate Heat Exposure
Huberman Lab
The Effects of Deliberate Heat Exposure on the Dopomine Receptor
This is not unlike the effects of kafine on the dopomine receptor that i have described previously. This is a similar mechanism, but within the endorpin pathway. So what does it mean? A little bit of discomfort as a consequence of deliberate heat exposure while in the short term, doesn't feel good by definition. It is activating pathways that are allowing the feel good molecules and neural circuitries that exist in your brain and body to increase their efficiency,. placing you in a better position to be joyful in response to the events of life.
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