3099: [Part 2] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline
Optimal Health Daily - Fitness and Nutrition
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Examining the Myths and Benefits of Honey Lemon Water
This chapter examines the health benefits of honey lemon water, clarifying myths while highlighting its actual advantages when consumed moderately. It stresses the importance of a balanced diet and exercise in maintaining overall health and weight loss.
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