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90 | The Procrastination Researcher

ADHD reWired

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How to Deal With Procrastination

Timo: We don't procrastinate because we're perfectionists. It's that we're internalizing the unrealistic expectations of others and that fuels negative emotions. When we can let go of that resistance, not only do we stop procrastinating, but we actually own our lives in a very enlightened way.

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