90 | The Procrastination Researcher
ADHD reWired
00:00
How to Deal With Procrastination
Timo: We don't procrastinate because we're perfectionists. It's that we're internalizing the unrealistic expectations of others and that fuels negative emotions. When we can let go of that resistance, not only do we stop procrastinating, but we actually own our lives in a very enlightened way.
Transcript
Play full episode
