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Is the Oura 3 worth it? A coach roundtable with Stephanie Howe PhD, Corrine Malcolm and Ryne Anderson | Koopcast Episode 102

KoopCast

CHAPTER

Ora Rings - Are They Validating the Sleep Stages?

The oura ring three is coming out on all the influencers fingers that we're seeing on instagram. One of the claims is that the sleep stage scoring is more accurate. And they have another validation study toqo prove that in cudos to marko Altine, what the heck is his last name? I got to go find in the study on here right now. So you always have to take the validation study that's produced by the manufacturer with a little bit of a grain of salt.

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