The Importance of Relaxation

Narrator: Thomas Jones 🇬🇧

Writer: Alexandra Turney ✍️

Sound design: morning birdsong 🐦 

Includes mentions of: Food, Cooking, Summer, Walking, Beverages, Science & Nature. 

Welcome back, sleepyheads. Tonight, you’ll enjoy a relaxing walk in the Italian countryside, foraging for edible plants. It’s a chance to enjoy the beauty and bounty of nature. 😴

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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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