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The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance
WHOOP Podcast
How Do You Want to Be Remembered?
"I find it was just beyond me. And he chose a to say, hey, now this is a challenge that i feel like i can overcome," says Sir Paul McCartney of his friend and mentor Felix Caballero. "You've got to let go of the rest if it's not within your control." He adds: 'If yo, youve reframed, i go something to learn'
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