The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance
WHOOP Podcast
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How Do You Want to Be Remembered?
"I find it was just beyond me. And he chose a to say, hey, now this is a challenge that i feel like i can overcome," says Sir Paul McCartney of his friend and mentor Felix Caballero. "You've got to let go of the rest if it's not within your control." He adds: 'If yo, youve reframed, i go something to learn'
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