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6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant

The Mel Robbins Podcast

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Journey to Authenticity

This chapter explores the theme of psychological disconnection from one's true self and the journey of self-reclamation. Through personal anecdotes and reflective questions, the speakers encourage listeners to acknowledge their feelings of separateness and engage in self-care practices. They share a powerful metaphor about an eagle to inspire individuals to recognize their inherent worth and strive for reconnecting with their authentic identities.

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