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Improve Your Hair Health With Nutraceuticals – Dr. Sophia Kogan & Dr. Tess Marshall : 622

The Human Upgrade: Biohacking for Longevity & Performance

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Assessing Lifestyle Factors Impacting Hair Health

This chapter discusses the significance of a lifestyle questionnaire that evaluates personal health factors like energy, sleep, and environmental toxins. The speakers illustrate how this tool helps identify concerns related to adrenal health and underscores the link between lifestyle choices and hair health.

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