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THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

The Jeff Nippard Podcast

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The Effect of Body Fat on Peer Ratios

Over the course of a lifter's training career, peer ratios has predictably just declined. The apt comparison would be how they continued to gain at fatter levels and what their peer ratios be like compared to them getting leaner then continuing in same time course. We don't actually see that effect because there are different individuals.

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