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Gut Health with Dr. Gabrielle Fundaro
The Stronger By Science Podcast
What Are the Differences Between Prebiotic and Probiotic Foods?
A lot of lay press articles talking about pre biotic and pro biotic foods. Could you give us a rundown of what the difference is in what some of those are? So the pre biotic would be the food source for the microbes. And then there is a new term, post biotics, which are products that are produced by bacteria That could then confer some benefit to the host.
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