The Problem of Nutrient Deficiency, w/ Chris Kresser
Chasing Excellence
00:00
How to Eat a Healthy Diet
Liver, kidney, heart, spleen and pancreas can all be found in organ meat supplements. You don't have to worry about preparing liver; you just take a supplement that is freeze-dried from a pasture raised cow. A big salad with lots of different vegetables takes less than five minutes to put together. Coffee even has polyphenol content so it's good for the body too.
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