109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes
MOOD with Lauren Elizabeth
00:00
How Do You Find Your Purpose?
"Life is short, and we have to have this meaning and purpose behind it. So if you look at all the things that you wanted as a kid and all things that brought you joy and the things thatyou want now," she says. "If not a single area of your life is alined with that, then you have to say, ok, let's make a change."
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