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167. July 2023 Q&A: Swimming for PItchers, Sports Hernias, and Overtraining

Elite Baseball Development Podcast

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Introduction

This episode is brought to you by AG1, the most comprehensive NSF certified for sport daily nutritional supplement I've ever tried. Right now, AG1 is giving our listeners a special offer of 10 free travel packets with their first purchase. You can submit your questions to EliteBaseball podcast at gmail.com or just reach out to us via social media.

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