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94: Tiny Habits by BJ Fogg
Bookworm
Is There a Substitute?
There is no single right, sir, to any of these specific problems. If you get joy out of watching the car vidios, absolutely go ahead and watch them. Don't let anybody productivity shame you into letting go of t the things that you simply find enjoyable. But if you want to replace a behavior with a different behaviour, there are ways o do that.
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