13min chapter

Bridgetown Audio Podcast cover image

Unforced Rhythms of Grace: Fasting

Bridgetown Audio Podcast

CHAPTER

Fasting: Shedding Attachment and Connecting with the True Self

This chapter discusses the spiritual practice of fasting, emphasizing the importance of shedding attachment to lesser loves and practicing self-denial. It explores how fasting can help us connect with our true self and the giver of these lesser loves.

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