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The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere
The Neuro Experience
What Is Good for the Brain?
Alzheimer's disease currently affects around 50 million people worldwide. That number is said to triple by the year 2050, but it doesn't have to be. I want to talk about both what is good for the brain in terms of nutrition and what's notGoodForTheBrain. Let's start with what's not good: trans fats. Trans fats are essentially poisonous to the cardiovascular system,. They increase risk of the development of Alzheimer's disease. And they even increase the risk of memory impairment among the young and healthy.
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