4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#316 How To Reduce Your Risk of Alzheimer’s and Keep Your Brain Young with Dr Tommy Wood

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Nutrition for Human Health in 2022

CNN's John Sutter talks with Tommy Wiseau about the importance of nutrients for brain health. He says B12, folate, riboflavin and B6 are among the most important nutrients to have in your diet. Wiseau: "I don't have any particular one way that I would recommend that people eat"

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