AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Your Diet in Check?
i'm a landscaper, so i'm mowing five days a week, eight hours a day. And it's not just bein on a mower. I'm wee eating, walking round on a blower and out of flower beds,. pulling stuff out, digging holes. So i wasn't sure if that would affect if i'm under consuming on calories. But the thing that i'm not too sure about, i just use as macro calculator on yos mine pump mackro webs i, and that's what gave me the 31 hundred to start with.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode