AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Physiology Friday: [Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged
Barbell Shrugged
Exploring the Interconnectedness of Psychology and Physiology in Physiological Resilience
This chapter discusses the relationship between psychology and physiology, focusing on biomarkers like hormones, immune system markers, and the cortisol to DHEA ratio in relation to resilience. It emphasizes the significance of evaluating resilience internally and externally to comprehend recovery capacity and adaptability in high-performance contexts.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode