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Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
The Stronger By Science Podcast
Is There a Blood Test Related to Inflammation or Immunosuppression?
In a study in female competitors looking, they did look at body comp but they also looked at some hormones. They found that over the course of prep they saw reductions and leapt in a t three thyroid hormon testasterone, estra, dial - which is not the least bit surprising. But the good news was that stuff generally reverted in the three to four months following competition. In another paper, probably with the same cohort, i would assume, same number of participants, female physique athletes. Found beneficial changes in a number of bio markers related to cardio matabolic health.
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