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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Ben Greenfield Life
The Age-Old Question: Does Sexual Intercourse Before Exercise Have a Helpful Effect?
This week, Jarrett ponders whether sexual intercourse before exercise can harm athletic performance. He also learns how to shoot a semi-automatic self-defense rifle for his defense training. And he takes your questions in the Q&A at the bottom of the page.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode