Trail Running Series: Base Training to Course Specialization
Uphill Athlete Podcast
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How to Prepare for a Trail Race
There are definitely more safety measures but that doesn't mean that we shouldn't be self-sufficient as well. I think just keeping that in the back of our head and making sure that we go into these situations prepared is a great point. It's like what do you do if you're on a 13,000 foot peak in at 2 p.m.? That's a really important one yeah. And also from a perspective of packing for the race you know knowing what to carry it's like safety is something not to take lightly"
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