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186 - Stuck In The Past

Stoic Coffee Break

CHAPTER

Introduction

The stoic coffee break is a weekly podcast where i take an aspect of stoicism, do my best to distil it down to its most salient points and talk about how we can apply it in our daily ies. To day's episode is stuck in the past. I want you to think about the biggest regret you have in your past. Is there some choice that you made that you still kick yourself over? Maybe there were some circumstancesh physical or emotional abuse, that you had no control over. Regrets are a prison of our own making, but we're the ones that actually hold the key to our escape. And learning how to entangle ourselves from the past can bring us

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