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BONUS: How to be a Person, Part Two with Aundi Kolber
The Lazy Genius Podcast
The Importance of Tolerance in Trauma Survivors
When we go back to being in the window, this is really where we feel the most like ourselves. For folks who have a history of unresolved trauma, their window of tolerance can be smaller. Our body holds these past experiences of pain and unresolved trauma. And what happens is that our body gets a little bit hyper-vigilant around what things could be threatening.
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