4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#183 How To Achieve Your Goals Effortlessly with Greg McKeown

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Power of the One When It Pours

The most important thing i need to do, personally is take a nap. The research is very strong abouti that for some things, almost the equivalent of a full night's sleep in terms of upgrading your ability to compute. And so you just have to remember, compute and be sharp. Do everything in a statemeep for meit's like thisthis sling shot,. I don't seep for very long but it just keeps my mind sharp. Steve jobbs is number one design principle, microbe burst, the power of the one when it pours. But they're all ithe book. If your time. Just to sort of wrap this up, gregg, then

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