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359- Six Super Skills to Build Executive Functioning in Adults with ADHD

ADHD Experts Podcast

CHAPTER

Is This My Job? Is There Any Way I Can Automate This?

A number of people say that the task of chunking or planning their day seems to take up so much time that it keeps them from getting things done. A finishing task seems to be our son's base challenge wenhe chunks out the task. What would you recommend to finalize the task to get over that, you know, that final that final hurdle?

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