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Using Acceptance and Commitment Therapy to Reach Your Goals with Daniel J. Moran, PhD, BCBA-D
Evidence-Based: A New Harbinger Psychology Podcast
Exploring Wise Goals, Smarter Goals, and Situational Awareness
This chapter explores the concept of wise and smarter goals and discusses the importance of situational awareness, including how mindfulness exercises can help develop this skill.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode