2min chapter

On Purpose with Jay Shetty cover image

Demi Lovato ON: Depression, Healing, & Finding Your Own Identity

On Purpose with Jay Shetty

CHAPTER

What Brings Me the Most Joy?

What brings me the most joy is spending time with people that help me coregulate. I think that being in nature, whether it's going out to the desert or going to colorado in the mountains, or, you know, just getting away with my friends and having time to recharge. We end every on purpose episode with a final five. Every question has to be answered in one word or one sentence at a maximum. And so, demi levaro, these are your fast five.

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