
Reducing Inflammation and Addressing Autoimmunity With Heather Gray
The Wellness Mama Podcast
Intro
This chapter explores the interplay between inflammation and autoimmune disorders, particularly in the context of chronic conditions like Lyme disease. The speakers share personal recovery stories and effective strategies that can enhance health despite genetic predispositions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.