4min chapter

The MTNTOUGH Podcast cover image

Dr. Jason Selk: Game-Changing Mindset Adjustments

The MTNTOUGH Podcast

CHAPTER

Workout Routine, Turtle Box Bluetooth Speaker, and Mental Toughness Strategy

Learn about the advantages of incorporating cardio, a success log, and a mental workout into your fitness regimen, stressing the value of maintaining consistency. Discover the features of the Turtle Box Bluetooth speaker optimized for home gym sessions, including impressive bass and volume, followed by a mental workout technique with five steps that have proven effective in enhancing mental resilience and securing career opportunities.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode