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Unique Perspectives On CrossFit w/ Jen Charlesworth
WTF Gym Talk
How to Workout Smarter
There's no leaderboard involved, right? You just, is it like, if I had all the money in the world and had a bunch of smart scientists that my T kids, I would create some smart colors that you'd have an app you'd enter in your height. But yeah, there's so much like brain power that can go behind programming that way. So we're doing the tempo thing and it's like she'd go way faster. It's like, how do you standardize that for each person? You know what I'm saying? Sure. Yeah.
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