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5min chapter
Getting over the post-Spring Festival blues
Round Table China
Coping with Post-Vacation Blues
This chapter explores the emotional and psychological challenges individuals face when returning to work after a holiday, focusing on the phenomenon known as post-vacation blues. The speakers discuss the impact of drastic lifestyle changes and provide advice on how to readjust to daily routines while managing feelings of loss and stress.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode