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7min chapter
Arnold Schwarzenegger PUMPS UP The Bears | 2 Bears, 1 Cave
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The Mindset of Strength
This chapter explores the psychological dimensions of competition in bodybuilding and weightlifting, highlighting the role of mental preparation in enhancing performance. Through anecdotes about Lou Ferrigno, it contrasts hard work with leisure in the pursuit of success, emphasizing the importance of dedication and camaraderie.
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Discover
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