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The Human Hacker's Guide to Hacking Your Own Biology | Ben Greenfield

The James Altucher Show

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Enhancing Mind and Body: Nootropics and Beyond

This chapter explores various strategies for improving focus, creativity, and cognitive function through nootropics, dietary choices, and innovative breathing techniques. It shares personal experiences with supplements, psychedelic use, and anti-aging methods, including advanced approaches to enhance sexual performance. The discussion highlights the importance of breathing exercises and the potential risks associated with unregulated products.

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