Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Panic Training, Fitness Plateaus, Pro Racing, and More – Ask a Cycling Coach Podcast 423

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How to Train for Gravel Races

Kim: I've raced both, uh, SPD and time pedals in the mud and cycle cross. And I feel like mud clearance getting in and out in the time pedals is far superior. Ivy: My main goal at the event is just to enjoy the day, but I am competitive. So I also like to do the best I can. Hannah: It's okay to be non-adherent. The podcast still seems to give me a workout every time.

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