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Tom Evans | Pro Ultrarunning Playbook, UTMB 2022, Trail Running Teams
Singletrack
The Benefits of Training in a Group Environment
I think training in a group you just have that accountability and I think as an ultra endurance athlete you have to get used to spending a lot of time on your own. The best thing about a team is the best teams don't necessarily have the best individual but they bring the best out of every individual. Everyone brings the best of everyone or it's the team that I have built up around me now so whether it's my coach my nutritionist, strength conditioning instructor,. psychologistMy sports mr whatever it is that team works together. Not being afraid to ask for the advice or ask for help I think is is incredibly important because everyone has their own weaknesses.
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