Improving Your Relationship With Food | Triage Thoughts Ep. 212
Triage Method
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When You're Hungry, Is It Easier or Harder to Deal With That?
When you're hungry, for the vast majority of people, they're not at their best salf. So if we're going to put ourselves into a deficit to try to lose fat, it's going to make with all this other stuff harder. Inqocana beer: You can change how you look without changing how you feel about yourself. Andd the reverse is also true. It depends on your relationship with yourself.
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