How to Thrive Under Pressure with Kelly McGonigal
The Chase Jarvis LIVE Show
00:00
You Can Learn From a Stressful Experience
This is why I defer it go back to the three things that we talked about a while ago. This is one of the reasons that I go directly to this is this is a lovely test. And it's pretty effective when you're in the moment. You know, your heart's pounding. You're like, whatever the outcome, I'm coming out this stronger. Let's do that."
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